April 22, 2024

Episode 67: Unlock Your Morning, Unleash Your Words:

How to Prime Your Mind for Creative Flow

This concise, highly effective 6-step morninroutine primes your mind, body, and spirit for creative excellence.

Episode 67: Unlock Your Morning, Unleash Your Words: How to Prime Your Mind for Creative Flow

by Carma Spence | The Author Switch Podcast

Notes

Are you ready to revolutionize your writing process and tap into a wellspring of effortless creativity? In this episode of The Author Switch Podcast, I’ve distilled the essence of a powerful morning routine into a concise, highly effective 6-step routine that primes your mind, body, and spirit for creative excellence.

Recap & Takeaways

  • 01:50 Minuest 1-2: Deep Breathing
  • 03:23 Minutes 3-4: Gratitude Journaling
  • 05:04 Minutes 5-6: Inspirational Reading
  • 07:36 Minutes 7-8: Mindful Movement
  • 09:14 Minute 9: Set Intentions
  • 10:37 Minute 10: Visualization

Related Resources

Morning Ritural Promo Button
Cultivate Creativity, Achieve Your Writing Goals: A Guided Visualization for Authors
The Mindful Author's Guide to Gratitude Journaling

Summary of Episode 67: Unlock Your Morning, Unleash Your Words: How to Prime Your Mind for Creative Flow with a Simple Morning Routine

In this episode of The Author Switch Podcast, I share a 10-minute morning routine designed to supercharge creativity and productivity for entrepreneur authors. This carefully structured ritual activates your mind, body, and spirit, setting you up for a successful day of writing and business activities. Starting with deep breathing to reduce stress and enhance oxygen flow, the routine progresses through gratitude journaling to boost positivity and includes inspirational reading to spark creativity. Mindful movement and intention setting further enhance focus and motivation, while a final visualization exercise helps align your subconscious with your writing goals. Whether you’re looking to kickstart your day or find that perfect book idea, this episode provides the tools to make it happen. Join me and optimize your morning for success!

You Can Make It to the Finish Line

Transform Your Expertise into a Book Worth Reading

Are you an entrepreneur, coach, or consultant dreaming of publishing a book but trapped in the maze of myths and fears surrounding the author’s journey? You Can Make It to the Finish Line by Carma Spence is your compass to navigate this journey, debunking the myths and illuminating the path from rough idea to polished publication.

Writing a book might seem like climbing Mount Everest, but with Carma’s guidance, it’s more like a stimulating hike where the right tools and mindset turn obstacles into stepping stones. Carma dispels the daunting myths of book writing with practical strategies, making the process accessible and engaging.

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The Author Switch is a podcast dedicated to helping experts, entrepreneurs, and small business owners turn on The Author Switch — and keep it on — so that they can leverage the power of books to take their businesses to a whole new dimension. Learn more about the show and where it is available on its page.
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